Date Started: 15 Apr 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 131 kg
21 May 24	127.1 kg	Reasonably Well
20 May 24	127.5 kg	Reasonably Well
19 May 24	127.5 kg	Reasonably Well
18 May 24	127 kg	Reasonably Well
17 May 24	125.5 kg	Reasonably Well
16 May 24	126.4 kg	Reasonably Well
15 May 24	127 kg	Reasonably Well
14 May 24	127.4 kg	Reasonably Well
13 May 24	126.8 kg	Reasonably Well
12 May 24	126.9 kg	Reasonably Well
11 May 24	127.7 kg	Reasonably Well
10 May 24	127.9 kg	Reasonably Well
09 May 24	127.6 kg	Reasonably Well
08 May 24	128.4 kg	Reasonably Well
07 May 24	127.9 kg	Reasonably Well
06 May 24	128.7 kg	Reasonably Well
05 May 24	129 kg	Reasonably Well
04 May 24	128.6 kg	Reasonably Well
03 May 24	128.8 kg	Reasonably Well
02 May 24	128 kg	Reasonably Well
01 May 24	128.5 kg	Reasonably Well
30 Apr 24	128.9 kg	Reasonably Well
29 Apr 24	128.1 kg	Reasonably Well
28 Apr 24	128.4 kg	Reasonably Well
27 Apr 24	128.5 kg	Reasonably Well
26 Apr 24	128.4 kg	Reasonably Well
25 Apr 24	128.8 kg	Reasonably Well
24 Apr 24	129.8 kg	Reasonably Well
23 Apr 24	130.5 kg	Reasonably Well
22 Apr 24	129.4 kg	Reasonably Well
21 Apr 24	129.5 kg	Reasonably Well
20 Apr 24	130.5 kg	Reasonably Well
19 Apr 24	130.6 kg	Reasonably Well
18 Apr 24	130.6 kg	Reasonably Well
17 Apr 24	130.8 kg	Reasonably Well
16 Apr 24	131.4 kg	Reasonably Well
15 Apr 24	131 kg	Reasonably Well

Date Started: 10 Mar 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 130.4 kg
19 Mar 24	133.6 kg	Reasonably Well
20 Feb 24	130.8 kg	Reasonably Well
19 Feb 24	134.3 kg	Reasonably Well
29 Jan 24	131.7 kg	Reasonably Well
23 Dec 23	130.6 kg	Reasonably Well
30 Oct 23	129.5 kg	Reasonably Well
26 Sep 23	132.2 kg	Reasonably Well
28 Aug 23	130 kg	Reasonably Well
22 Aug 23	130.1 kg	Reasonably Well
15 Aug 23	129.8 kg	Reasonably Well
16 Jul 23	128 kg	Reasonably Well
14 Jul 23	128.7 kg	Reasonably Well
01 Jul 23	127.8 kg	Reasonably Well
17 Jun 23	129.2 kg	Reasonably Well
13 Jun 23	131 kg	Reasonably Well
30 Apr 23	129.2 kg	Reasonably Well
20 Apr 23	127.1 kg	Reasonably Well
02 Mar 23	127.5 kg	Reasonably Well
28 Feb 23	128.1 kg	Reasonably Well
27 Feb 23	130.1 kg	Reasonably Well
22 Feb 23	130.1 kg	Reasonably Well
15 Feb 23	128.7 kg	Reasonably Well
14 Feb 23	128.6 kg	Reasonably Well
12 Feb 23	129.3 kg	Reasonably Well
11 Feb 23	128.5 kg	Reasonably Well
09 Feb 23	128.4 kg	Reasonably Well
08 Feb 23	127.3 kg	Reasonably Well
07 Feb 23	127.7 kg	Reasonably Well
04 Feb 23	128.6 kg	Reasonably Well
03 Feb 23	128.4 kg	Reasonably Well
02 Feb 23	127.4 kg	Reasonably Well
15 Nov 22	126.2 kg	Reasonably Well
16 Oct 22	130.4 kg	Reasonably Well
13 Sep 22	128.1 kg	Reasonably Well
27 Jun 22	122.6 kg	Reasonably Well
13 Jun 22	122.3 kg	Reasonably Well
26 May 22	118.7 kg	Reasonably Well
13 Feb 22	115.5 kg	Reasonably Well
08 Feb 22	114 kg	Reasonably Well
07 Feb 22	114.8 kg	Reasonably Well
06 Feb 22	114.7 kg	Reasonably Well
05 Feb 22	113.5 kg	Reasonably Well
04 Feb 22	113.2 kg	Reasonably Well
03 Feb 22	113.7 kg	Reasonably Well
02 Feb 22	113.3 kg	Reasonably Well
01 Feb 22	114.2 kg	Reasonably Well
31 Jan 22	116.3 kg	Reasonably Well
30 Jan 22	115.6 kg	Reasonably Well
29 Jan 22	115.5 kg	Reasonably Well
28 Jan 22	115.6 kg	Reasonably Well
27 Jan 22	115.7 kg	Reasonably Well
26 Jan 22	116.1 kg	Reasonably Well
24 Jan 22	119.1 kg	Reasonably Well
22 Jan 22	118.4 kg	Reasonably Well
21 Jan 22	117.4 kg	Reasonably Well
20 Jan 22	118 kg	Reasonably Well
19 Jan 22	118.9 kg	Reasonably Well
18 Jan 22	119.1 kg	Reasonably Well
16 Jan 22	117.9 kg	Reasonably Well
12 Dec 21	114.1 kg	Reasonably Well
17 Oct 21	113.5 kg	Reasonably Well
30 Sep 21	114.2 kg	Reasonably Well
23 Sep 21	114.1 kg	Reasonably Well
19 Sep 21	117.3 kg	Reasonably Well
18 Sep 21	116.5 kg	Reasonably Well
17 Sep 21	116.2 kg	Reasonably Well
16 Sep 21	116.3 kg	Reasonably Well
15 Sep 21	116.6 kg	Reasonably Well
14 Sep 21	117.4 kg	Reasonably Well
13 Sep 21	117.6 kg	Reasonably Well
12 Sep 21	117.9 kg	Reasonably Well
11 Sep 21	119.5 kg	Reasonably Well
09 Sep 21	119.7 kg	Reasonably Well
05 Sep 21	119.2 kg	Reasonably Well
21 Aug 21	117 kg	Reasonably Well
07 Jun 21	122 kg	Reasonably Well
26 May 21	122.9 kg	Reasonably Well
25 May 21	122.9 kg	Reasonably Well
20 May 21	122.6 kg	Reasonably Well
18 May 21	123.6 kg	Reasonably Well
11 May 21	125.5 kg	Reasonably Well
09 May 21	126.3 kg	Reasonably Well
08 May 21	126.7 kg	Reasonably Well
28 Apr 21	125.9 kg	Reasonably Well
27 Apr 21	125.7 kg	Reasonably Well
26 Apr 21	126 kg	Reasonably Well
25 Apr 21	126.7 kg	Reasonably Well
21 Apr 21	128 kg	Reasonably Well
18 Apr 21	128.3 kg	Reasonably Well
15 Apr 21	126.8 kg	Reasonably Well
13 Apr 21	128.1 kg	Reasonably Well
12 Apr 21	128.7 kg	Reasonably Well
11 Apr 21	128.5 kg	Reasonably Well
08 Apr 21	129.7 kg	Reasonably Well
23 Jan 21	130.7 kg	Reasonably Well
21 Nov 20	131.3 kg	Reasonably Well
12 Nov 20	131.6 kg	Reasonably Well
29 Oct 20	132 kg	Reasonably Well
31 Aug 20	134.1 kg	Poorly
28 Jun 20	133 kg	Reasonably Well
21 Jun 20	132.9 kg	Reasonably Well
17 Jun 20	133.4 kg	Reasonably Well
14 Jun 20	134.4 kg	Reasonably Well
13 Jun 20	133.9 kg	Reasonably Well
12 Jun 20	134.7 kg	Reasonably Well
11 Jun 20	135.1 kg	Reasonably Well
10 Jun 20	135.8 kg	Reasonably Well
08 Jun 20	136.4 kg	Reasonably Well
05 Jun 20	137.8 kg	Reasonably Well
02 Jun 20	136.3 kg	Reasonably Well
01 Jun 20	138.2 kg	Reasonably Well
30 May 20	138.1 kg	Reasonably Well
28 May 20	136.6 kg	Reasonably Well
27 May 20	136.8 kg	Reasonably Well
26 May 20	136.7 kg	Reasonably Well
25 May 20	136.9 kg	Reasonably Well
19 May 20	135.3 kg	Reasonably Well
18 May 20	135.8 kg	Not Applicable
07 Mar 20	135 kg	Poorly
02 Nov 19	130.1 kg	Not Applicable
10 Mar 19	130.4 kg	Reasonably Well