Date Started: 03 Mar 13

Date	Weight	How closely followed?	Goal weight: 111.5 kg Start Weight: 85.5 kg
02 Nov 19	116 kg	Reasonably Well
12 Jan 14	92 kg	Reasonably Well
30 Nov 13	89.4 kg	Reasonably Well
19 Nov 13	88.6 kg	Reasonably Well
15 Nov 13	89.2 kg	Reasonably Well
10 Nov 13	88.4 kg	Reasonably Well
08 Nov 13	88.8 kg	Reasonably Well
02 Nov 13	87.6 kg	Reasonably Well
01 Nov 13	86.8 kg	Reasonably Well
31 Oct 13	88.1 kg	Reasonably Well
30 Oct 13	89 kg	Reasonably Well
29 Oct 13	86.6 kg	Reasonably Well
27 Oct 13	86 kg	Reasonably Well
26 Oct 13	87.3 kg	Reasonably Well
25 Oct 13	87.6 kg	Reasonably Well
24 Oct 13	86.9 kg	Reasonably Well
23 Oct 13	86.6 kg	Reasonably Well
22 Oct 13	87.2 kg	Reasonably Well
21 Oct 13	87.3 kg	Reasonably Well
20 Oct 13	86.4 kg	Reasonably Well
19 Oct 13	85.9 kg	Reasonably Well
18 Oct 13	85.1 kg	Reasonably Well
17 Oct 13	86.3 kg	Reasonably Well
16 Oct 13	86 kg	Reasonably Well
15 Oct 13	85.1 kg	Reasonably Well
14 Oct 13	86.6 kg	Reasonably Well
11 Oct 13	86 kg	Reasonably Well
10 Oct 13	85.4 kg	Reasonably Well
09 Oct 13	85.7 kg	Reasonably Well
08 Oct 13	86 kg	Reasonably Well
07 Oct 13	85.2 kg	Reasonably Well
06 Oct 13	84.8 kg	Reasonably Well
05 Oct 13	85.7 kg	Reasonably Well
04 Oct 13	84.8 kg	Reasonably Well
03 Oct 13	85.8 kg	Reasonably Well
02 Oct 13	84.9 kg	Reasonably Well
01 Oct 13	85.3 kg	Reasonably Well
30 Sep 13	83.7 kg	Reasonably Well
29 Sep 13	83.9 kg	Reasonably Well
28 Sep 13	83.7 kg	Reasonably Well
27 Sep 13	84.4 kg	Reasonably Well
26 Sep 13	84.4 kg	Reasonably Well
25 Sep 13	84.5 kg	Reasonably Well
24 Sep 13	84.6 kg	Reasonably Well
23 Sep 13	84.6 kg	Reasonably Well
22 Sep 13	84.3 kg	Reasonably Well
21 Sep 13	84.6 kg	Reasonably Well
16 Sep 13	84.1 kg	Reasonably Well
15 Sep 13	84.3 kg	Reasonably Well
14 Sep 13	84.5 kg	Reasonably Well
07 Sep 13	84.2 kg	Reasonably Well
06 Sep 13	84.2 kg	Reasonably Well
05 Sep 13	85 kg	Reasonably Well
04 Sep 13	84.5 kg	Reasonably Well
01 Sep 13	83.8 kg	Reasonably Well
30 Aug 13	83.7 kg	Reasonably Well
29 Aug 13	83.8 kg	Reasonably Well
28 Aug 13	83.2 kg	Reasonably Well
27 Aug 13	83.6 kg	Reasonably Well
26 Aug 13	83.3 kg	Reasonably Well
25 Aug 13	84.4 kg	Reasonably Well
24 Aug 13	83.6 kg	Reasonably Well
23 Aug 13	83.1 kg	Reasonably Well
22 Aug 13	82.3 kg	Reasonably Well
20 Aug 13	81.7 kg	Reasonably Well
19 Aug 13	81 kg	Reasonably Well
18 Aug 13	81.8 kg	Reasonably Well
17 Aug 13	81.7 kg	Reasonably Well
16 Aug 13	81.4 kg	Reasonably Well
15 Aug 13	81.3 kg	Reasonably Well
14 Aug 13	81.6 kg	Reasonably Well
13 Aug 13	81.7 kg	Reasonably Well
12 Aug 13	81.5 kg	Reasonably Well
11 Aug 13	82.3 kg	Reasonably Well
10 Aug 13	81.5 kg	Reasonably Well
09 Aug 13	81.2 kg	Reasonably Well
08 Aug 13	80.9 kg	Reasonably Well

Date Started: 07 Aug 13

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 81 kg
07 Aug 13	81 kg	Not Applicable

Date Started: 03 Mar 13

Date	Weight	How closely followed?	Goal weight: 111.5 kg Start Weight: 85.5 kg
07 Aug 13	81 kg	Reasonably Well
05 Aug 13	80.6 kg	Reasonably Well
04 Aug 13	80.6 kg	Reasonably Well
03 Aug 13	80.8 kg	Reasonably Well
02 Aug 13	79.5 kg	Reasonably Well
01 Aug 13	80 kg	Reasonably Well
29 Jul 13	80.7 kg	Reasonably Well
28 Jul 13	80.9 kg	Reasonably Well
13 Jul 13	84.5 kg	Reasonably Well
04 Mar 13	84.5 kg	Reasonably Well
03 Mar 13	85.5 kg	Reasonably Well