Weigh In record (no journal entry) for 09 July 2018
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56.8 kg
Lost so far: 19.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 41.83g | Prot: 67.86g | Carbs: 137.56g.
Breakfast: Dairyland 2% Cottage Cheese. Dinner: Cooked Lentils, Cooked Broccoli, Green Giant Niblets Whole Kernel Corn (Frozen), Green Peas (Frozen), Cooked Spinach (from Frozen), Onions. more...
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Gaining 1.3 kg a Week
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triplegoddess002's Weight History
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