Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
steve 44
Journal
04 Jun 18
steve 44's Journal, 04 Jun 18
steve 44's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2018
127.2 kg
Lost so far:
21.9 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
1163 kcal
Fat: 42.90g | Prot: 93.90g | Carbs: 111.30g.
Breakfast:
Grenade Carb Killa Fudge Brownie.
Lunch:
Grenade Carb Killa Peanut Nutter.
Dinner:
Warburtons Sandwich Thins, Co-Op Edam Cheese Slices.
Snacks/Other:
Mars Protein Bar.
more...
4179 kcal
Exercise:
Steps - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
steve 44's Weight History
View Complete History