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I have decided to try CICO and no meat beginning tomorrow for 5 days. I have been doing KETO, but would like to see how I do incorporating more carbs and just balancing my life. I love reading every ones journal entries( very inspiring). I am cooking my veggie meals for the next 5 days. I have also began lifting weights. I am counting every thing I place in my mouth. Also pickling pickles today. Wish me luck.
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535 kcal
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Fat: 19.65g | Prot: 31.31g | Carbs: 61.43g.
Lunch: Pork Spareribs (Whole) , Chicken Leg (Skin Eaten). Snacks/Other: Swedish Fish Soft & Chewy Candy, Watermelon. more...
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2587 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
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