Date Started: 26 Aug 16

Date	Weight	How closely followed?	Goal weight: 115.2 kg Start Weight: 147.0 kg
25 Aug 17	128.0 kg	Reasonably Well
24 Aug 17	122.6 kg	Reasonably Well
23 Aug 17	122.8 kg	Reasonably Well
22 Aug 17	123.8 kg	Reasonably Well
21 Aug 17	124.6 kg	Reasonably Well
20 Aug 17	125.3 kg	Reasonably Well
19 Aug 17	125.6 kg	Reasonably Well
18 Aug 17	126.0 kg	Reasonably Well
17 Aug 17	126.6 kg	Reasonably Well
16 Aug 17	127.7 kg	Reasonably Well
15 Aug 17	128.0 kg	Reasonably Well
14 Aug 17	129.0 kg	Reasonably Well
13 Aug 17	130.0 kg	Reasonably Well
12 Aug 17	130.3 kg	Reasonably Well
11 Aug 17	131.8 kg	Reasonably Well
07 Aug 17	129.5 kg	Reasonably Well
06 Aug 17	129.1 kg	Reasonably Well
05 Aug 17	129.5 kg	Reasonably Well
04 Aug 17	130.1 kg	Reasonably Well
03 Aug 17	130.6 kg	Reasonably Well
02 Aug 17	130.9 kg	Reasonably Well
01 Aug 17	131.3 kg	Reasonably Well
31 Jul 17	132.3 kg	Reasonably Well
30 Jul 17	133.0 kg	Reasonably Well
29 Jul 17	134.4 kg	Reasonably Well
28 Jul 17	135.4 kg	Reasonably Well
27 Jul 17	136.4 kg	Reasonably Well
26 Jul 17	137.5 kg	Reasonably Well
25 Jul 17	138.6 kg	Reasonably Well
24 Jul 17	140.1 kg	Reasonably Well
23 Jul 17	143.3 kg	Reasonably Well
22 Jul 17	145.4 kg	Reasonably Well
05 Sep 16	146.4 kg	Reasonably Well
04 Sep 16	146.9 kg	Reasonably Well
03 Sep 16	147.6 kg	Reasonably Well
02 Sep 16	147.7 kg	Reasonably Well
01 Sep 16	148.1 kg	Reasonably Well
31 Aug 16	149.2 kg	Reasonably Well
29 Aug 16	149.7 kg	Reasonably Well
28 Aug 16	152.4 kg	Reasonably Well
26 Aug 16	147.0 kg	Not Applicable

Date Started: 02 Aug 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 146.1 kg
25 Aug 16	154.7 kg	Reasonably Well
24 Aug 16	155.6 kg	Reasonably Well
23 Aug 16	160.1 kg	Reasonably Well
10 Jan 14	146.9 kg	Reasonably Well
09 Jan 14	147.5 kg	Reasonably Well
08 Jan 14	147.6 kg	Reasonably Well
05 Jan 14	148.0 kg	100%
04 Jan 14	148.8 kg	Reasonably Well
03 Jan 14	148.6 kg	100%
02 Jan 14	150.3 kg	100%
01 Jan 14	154.2 kg	Reasonably Well
22 Oct 13	149.2 kg	Reasonably Well
17 May 13	142.9 kg	Reasonably Well
15 May 13	143.4 kg	Reasonably Well
13 May 13	144.2 kg	Reasonably Well
05 May 13	146.1 kg	Reasonably Well
01 May 13	146.5 kg	Reasonably Well
29 Apr 13	147.6 kg	Poorly
28 Apr 13	148.3 kg	Not Applicable
31 Aug 11	138.3 kg	Reasonably Well
28 Aug 11	138.8 kg	Reasonably Well
26 Aug 11	140.2 kg	Reasonably Well
22 Aug 11	140.6 kg	Reasonably Well
16 Aug 11	141.1 kg	Reasonably Well
15 Aug 11	140.6 kg	Reasonably Well
12 Aug 11	141.1 kg	Reasonably Well
09 Aug 11	143.8 kg	Reasonably Well
08 Aug 11	145.1 kg	Reasonably Well
05 Aug 11	147.0 kg	Reasonably Well
03 Aug 11	145.6 kg	Reasonably Well
02 Aug 11	146.1 kg	Not Applicable