Weigh In record (no journal entry) for 07 July 2018
|
84.4 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 45.92g | Prot: 68.91g | Carbs: 91.21g.
Breakfast: Kroger Eggs (Extra Large), Toasted Whole Wheat Bread, Great Value Bratwurst. Lunch: Bush's Best Baked Beans, Green Giant Whole Kernel Sweet Corn, Gluten Free Bread, Golden Corral White Rice, Chicken Thigh, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|