Weigh In record (no journal entry) for 26 June 2018
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69.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 69.50g | Prot: 32.50g | Carbs: 144.50g.
Dinner: Lean Cuisine Craveables Chicken Club Panini. Snacks/Other: Hershey's Kit Kat Candy Bar, Cheetos Crunchy Flamin' Hot. more...
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Losing 3.8 kg a Week
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Ashleyf2770's Weight History
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