Weigh In record (no journal entry) for 23 June 2018
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103.3 kg
Lost so far: 6.5 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 91.79g | Prot: 96.82g | Carbs: 13.64g.
Breakfast: Meat Pizza Topping, Lucerne Organic Heavy Whipping Cream. Lunch: Duke's Mayonnaise, Dole Iceberg Lettuce, America's Choice Bacon Thick Sliced. Dinner: Kraft Shredded Parmesan Cheese, Hillshire Farm Beef Polska Kielbasa, Chicken Breast. more...
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Losing 3.5 kg a Week
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