95bbk's Journal, 15 Jun 18

又來買。。。

View Diet Calendar, 15 June 2018:
1771 kcal Fat: 53.72g | Prot: 69.93g | Carbs: 249.69g.   Breakfast: 全聯 冷燻鮭魚, 苦苣, 吐司麵包. Lunch: 牛肩胛(切片烤,0.5厘米肥肉), 菠菜, 小黃瓜, 白米. Dinner: 肉粽, 苦苣, 煙熏三文魚, 吐司. Snacks/Other: pizza hut Pizza(法式魚柳照燒肉), 全家 沙茶牛肉炒麵, 義美 奶茶. more...

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