kittysuth's Journal, 29 Jul 12

kittysuth's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2012

109.2 kg Lost so far: 18.7 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2012:

1780 kcal

Fat: 92.96g | Prot: 79.62g | Carbs: 162.59g. Breakfast: Glazed Kreme Filled Doughnut, Apples, Blueberries. Lunch: Turkey, Cheddar Cheese, Cucumber (with Peel). Dinner: Split Top Wheat Buttercrust Bread. Snacks/Other: French Fries (Small), Spicy Chicken Bites. more...

3578 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittysuth's Weight History

View Complete History

kittysuth's Journal, 29 Jul 12

Submit a Comment

kittysuth's Weight History