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1159 kcal
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Fat: 42.32g | Prot: 28.93g | Carbs: 176.74g.
Breakfast: Farmhouse Culture Kraut Garlic Dill Pickle. Lunch: Silk Unsweetened Cashew Milk, Bananas, Texas Tamale Company Gourmet Black Bean Tamales, Trader Joe's Black Bean & Corn Enchiladas, Fresh & Easy Yellow Squash, Apples. Dinner: Ortega Thick & Chunky Salsa (Mild), Tortilla Corn Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Other: Blueberries. more...
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2368 kcal
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Exercise:
4489 steps 2 miles - 46 minutes, .47 miles, 2 laps - 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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rannanmc's Weight History
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