Weigh In record (no journal entry) for 13 June 2018
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90.2 kg
Lost so far: 21.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 25.84g | Prot: 72.57g | Carbs: 172.00g.
Breakfast: Kroger Skim Milk, General Mills Raisin Nut Bran, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Stouffer's Signature Classics Macaroni & Beef. Dinner: Lean Cuisine Comfort Glazed Chicken. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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Gaining 4.4 kg a Week
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ggreen67's Weight History
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