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My eating was far from great this last week, but down a pound. I'm trying to be more mindful this last week. Maybe that's working. I've been weighing in using the app lately. I forgot these challenges I signed up for are still going. Too bad you can't see reference on the app.
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74.4 kg
Lost so far: 3.7 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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