Weigh In record (no journal entry) for 11 June 2018
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90.5 kg
Lost so far: 21.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 26.59g | Prot: 64.57g | Carbs: 138.00g.
Breakfast: Lean Pockets Philly Steak & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Lean Cuisine Comfort Chicken Carbonara. Dinner: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. more...
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Gaining 5.7 kg a Week
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ggreen67's Weight History
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