Samantharox1's Journal, 07 Jun 18


View Diet Calendar, 07 June 2018:
1079 kcal Fat: 33.59g | Prot: 51.91g | Carbs: 153.17g.   Breakfast: Grapefruit, Coffee, Cereal with Milk, Great Value Purified Drinking Water. Lunch: Calavo Avocado, Clear American Black Cherry Sparkling Water (Can), Kiwi Fruit, Great Value Philly Cheese Steak Sandwich, Tanimura & Antle Romaine Lettuce. Dinner: Clear American Black Cherry Sparkling Water (Can), Cilantro, Fresh & Easy Pineapple Chunks , No Name Garlic Shrimp Skewers, Cooked Young Green Onion (from Fresh), Fresh & Easy Cilantro & Lime Rice, Earthbound Farm Organic Mixed Baby Greens Salad, Grilled Chicken (Skin Not Eaten). Snacks/Other: Great Value Purified Drinking Water, Great Value Purified Drinking Water. more...
700 kcal Exercise: Tredmill - 1 hour, Apple Health - 23 hours. more...

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Mmm, yes Cajun pepper grilled Shrimp and 4 pine apple chunks . This bowl was loaded up. Clilantro lime rice, 1/2 grilled chicken breast small amount of spring mix w/ lime juice no dressing, 1 grilled scallion (tonight familybwas over and my 25 year old twin girls made dinner). Of course the kitchen was left for me. Well worth the honor for this delishish meal. 
07 Jun 18 by member: Samantharox1

     
 

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