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Brigidmaere
Journal
05 Jun 18
Brigidmaere's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
80.2 kg
Lost so far:
23.9 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
882 kcal
Fat: 17.57g | Prot: 32.93g | Carbs: 158.96g.
Breakfast:
Yoplait Light Fat Free Yogurt - Key Lime Pie.
Lunch:
Carrots, Prime Time Sweet Mini Peppers, Mixed Salad Greens, Aunt Nellie's Pickled Beets, Genova Yellowfin Tuna.
Dinner:
Cooked Spaghetti Squash (Fat Not Added in Cooking), Red Salsa.
Snacks/Other:
Hershey's Milk Chocolate Kisses, Kind Pressed Dark Chocolate Strawberry, Dole Mandarin Oranges No Sugar Added.
more...
2230 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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Brigidmaere's Weight History
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