Weigh In record (no journal entry) for 03 June 2018
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93.4 kg
Lost so far: 10.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 106.10g | Prot: 102.20g | Carbs: 243.74g.
Breakfast: Carrefour Queso para Untar Clásico Light, Nescafé Café, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Nesquik Cacao en Polvo, Carrefour Leche Desnatada sin Lactosa, Tomates, Jamón Serrano, Jamón Cocido, Montecastillo Queso en Lonchas - Semigraso Bajo en Sal, Pan Integral. Dinner: Peras, Torrijas. Snacks/Other: Carrefour Yogur Bifidus Natural 0%, Vitalinea Pro 0% Fresa. more...
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Losing 12.6 kg a Week
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Dieta de Fac2's Weight History
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