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Lucy_mb
Journal
02 Jun 18
Lucy_mb's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
60.2 kg
Lost so far:
15.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1498 kcal
Fat: 39.36g | Prot: 123.25g | Carbs: 151.09g.
Breakfast:
COOP Kvarg Vanilla, Banana Mug Cake, Brieost, Lidl Cream Cheese 5%, Rye Bread, Coffee.
Lunch:
Pancakes, Pancake without Flour.
Snacks/Other:
Protein Drink with Cacao.
more...
1563 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Lucy_mb's Weight History
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