Weigh In record (no journal entry) for 28 May 2018
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74.5 kg
Lost so far: 15 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 75.52g | Prot: 116.21g | Carbs: 334.88g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Auchan Rape Rosse, Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Integrale. Dinner: Novi Cioccolato Fondente Extra Amaro 99%, Delizie del Sole Peperoncini Ripieni al Tonno, Panna Montata, Pan di Spagna, Prosecco, Syrah, Pizza Rossa, Italpizza Pizza Margherita. Snacks/Other: Kellogg's Special K Barrette di Cereali con Frutti Rossi, Golia Caramella Liquirizia, Banana. more...
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2293 kcal
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Exercise:
Running - 7/mph - 34 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 22 minutes. more...
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Gaining 1.4 kg a Week
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calavera73's Weight History
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