Weigh In record (no journal entry) for 23 May 2018
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61.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 62.45g | Prot: 78.99g | Carbs: 117.40g.
Breakfast: Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья, Parmalat Молоко 1,8%, Тёма Творог, Черная Смородина, Nutiva Семена Чиа. Lunch: Ricola Caramelle Svizzere alle Erbe, Grom Gelato Creme, Дары Природы Миндаль Натуральный. Dinner: Parmareggio Parmareggio Snack Barrett, Merivio Scamorzine Affumicate, Mago Merlini Casarecci ai 7 Cereali, Руккола, Gardani Carne Salada Angus, Вино Красное Сухое. more...
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Losing 0.5 kg a Week
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Limpopok's Weight History
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