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1327 kcal
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Fat: 47.98g | Prot: 77.22g | Carbs: 144.82g.
Breakfast: 台畜 迷迭香雞胸肉, 苦苣, 吐司麵包. Lunch: 台畜 迷迭香雞胸肉, 速食咖哩 咖哩, 拉麵. Dinner: 虱目魚丸, 西冷牛排(0.3厘米脂肪,中等質量), 鴨肝, 雞湯, 魚, 菠菜, 白米. Snacks/Other: 光泉 奶酪, 水煮蛋, 西瓜, 牛奶. more...
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2061 kcal
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Exercise:
spin bike - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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