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32.4
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 45.12g | Prot: 45.80g | Carbs: 210.51g.
Breakfast: 康寶 草莓果醬, 優格, 英國鬆餅. Lunch: 鳳梨. Dinner: 自助餐. Snacks/Other: Costco 鮮奶, 百年傳奇 花生酥. more...
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Losing 1.4 kg a Week
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