Weigh In record (no journal entry) for 21 May 2018
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89.5 kg
Lost so far: 22.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 24.59g | Prot: 49.57g | Carbs: 132.00g.
Breakfast: Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Lean Pockets Chicken Jalapeno & Cheese, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Dinner: Healthy Choice Classics Homestyle Salisbury Steak. more...
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Losing 4.4 kg a Week
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ggreen67's Weight History
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