|
|
1100 kcal
|
Fat: 43.10g | Prot: 109.45g | Carbs: 70.79g.
Breakfast: Coffee. Lunch: Coca-Cola Coke Zero, Chicken Breast, Roma Tomatoes, Quinoa (Cooked), Cooked Spinach (Fat Not Added in Cooking). Dinner: Pork Chop, Bananas, Nature's Design Hard Boiled Eggs, Brussels Sprouts, Pork Chop. Snacks/Other: Halo Top Creamery Strawberry Ice Cream, Halo Top Creamery Oatmeal Cookie Ice Cream, Quaker Rice Cakes - Chocolate Crunch. more...
|
|
1746 kcal
|
Exercise:
Running (jogging) - 5/mph - 35 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
herb crusted grilled pork chops, smoky garlic brussel sprouts, and brown rice(for husband not me)
16 May 18 by member: kaylinrenee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylinrenee's Weight History
|