Weigh In record (no journal entry) for 15 May 2018
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83.6 kg
Lost so far: 15.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 6.11g | Prot: 37.74g | Carbs: 4.26g.
Breakfast: Greenridge Farm Jalapeno Cheddar Sausage, Egg Beaters Egg Beaters - Southwestern Style. Lunch: StarKist Foods Chunk Light Tuna in Water, Strawberries, Jell-O Sugar Free Cherry. more...
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Losing 0.1 kg a Week
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Karman45's Weight History
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