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Wrighty2005
Journal
11 Jul 12
Wrighty2005's Journal, 11 Jul 12
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Weigh In record (no journal entry) for 11 July 2012
93.6 kg
Lost so far:
8.4 kg
.
Still to go:
43.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2012:
1282 kcal
Fat: 37.35g | Prot: 36.60g | Carbs: 204.90g.
Lunch:
Sweet & Salty Granola Bars - Peanut, Pineapple in Lime Gel.
Dinner:
Yellow Corn Tortilla Chips, Crockpot Chicken Chili.
Snacks/Other:
Traditional Snack Mix.
more...
2422 kcal
Exercise:
Standing - 1 hour, Shopping - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Wrighty2005's Weight History
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