Wrighty2005's Journal, 11 Jul 12

Weigh In record (no journal entry) for 11 July 2012
93.6 kg Lost so far: 8.4 kg.    Still to go: 43.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2012:
1282 kcal Fat: 37.35g | Prot: 36.60g | Carbs: 204.90g.   Lunch: Sweet & Salty Granola Bars - Peanut, Pineapple in Lime Gel. Dinner: Yellow Corn Tortilla Chips, Crockpot Chicken Chili. Snacks/Other: Traditional Snack Mix. more...
2422 kcal Exercise: Standing - 1 hour, Shopping - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Wrighty2005's Weight History


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