|
When payday comes I need to do things. 1) Grocery shop and 2) buy a scale and tape measure. Don't wanna drive an hour just to weigh myself much as I love my parents house. 😂
|
1639 kcal
|
Fat: 105.34g | Prot: 142.98g | Carbs: 16.17g.
Breakfast: Happy Farms Shredded Mild Cheddar Cheese, Johnsonville New Orleans Andouille Smoked Sausage, Publix Medium Eggs. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Kraft Classic Ranch Dressing, Parmesan Cheese (Shredded) , Oscar Mayer Real Bacon Bits, Fresh & Easy Romaine Lettuce. Dinner: Chicken Leg (Skin Eaten), Season's Choice Steamed Cut Green Beans. Snacks/Other: Deep-Fried Pork Rinds. more...
|
|
 Comments
Look into getting a scale from Amazon that will let you track your body fat, hydration and muscle percentages. As I’ve gotten further along in my weight loss it has been really beneficial to have one and it was only about $20 w/o shipping.🙋🏻
18 May 18 by member: smprowett
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amber393's Weight History
|