Preparation Time: 7 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Simple and low fat cheese muffins.
Ingredients
Directions
- Preheat the oven to 180 °C. Line a muffin pan with 10 paper baking cups.
- Mix all ingredients together.
- Divide mixture between the 10 baking cups and bake for 30 minutes, or until tops are golden-brown and lightly domed.
- Serve with yogurt, honey or blueberries.
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Nutritional Summary:
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There are 72 calories in 1 serving of Cottage Cheese Muffins.
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Calorie Breakdown: 19% fat, 38% carbs, 43% prot. |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.374g
2%
Trans Fat
0g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.337g
Cholesterol
40mg
13%
Sodium
18mg
1%
Total Carbohydrate
6.95g
3%
Dietary Fiber
0.7g
2%
Sugars
2.25g
Protein
7.78g
Vitamin D
-
Calcium
6mg
0%
Iron
0.21mg
1%
Potassium
30mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
Calorie Breakdown:
Carbohydrate (38%)
Fat (19%)
Protein (43%)
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*Based on an RDI of 2000 calories
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