Food database and calorie counter

Wolski

Sauerkraut

Nutrition Facts

Serving Size

1/4 jar (199 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

690mg

30%

Total Carbohydrate

9.00g

Dietary Fiber

6.0g

21%

Sugars

4.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 09 May 19 12:32 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (0%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 45 calories in 1/4 jar (199 ml) of Wolski Sauerkraut.

Calorie Breakdown: 0% fat, 82% carbs, 18% prot.

Related Sauerkraut from Wolski:

Sauerkraut with Carrots
Balkan Salad

More products from Wolski:

Polish Dill Pickles
	View all Wolski Products

Other types of Sauerkraut:

Sauerkraut (Low Sodium, Canned)
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Low Sodium Sauerkraut (Canned)
	View More Sauerkraut Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wolski Balkan Salad
	Wildbrine Kimchi
	Wildbrine Raw Organic Sauerkraut
	Wildbrine Red Beet & Cabbage
	Great Value Wine Sauerkraut
	Eden Organic Sauerkraut

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.