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Nutrition Facts
Serving Size |
1 serving (535 g) |
Amount Per Serving
Calories
679
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
106.00g
39%
Dietary Fiber
15.0g
54%
Sugars
24.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 26 Jun 18 11:41 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
679
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Fat
15g
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Carbs
106g
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Prot
22g
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There are 679 calories in 1 serving (535 g) of White Spot Oatmeal & Quinoa. |
Calorie Breakdown: 21% fat, 66% carbs, 14% prot. |
More products from White Spot:
Other types of Oatmeal:
Other types of Quinoa:
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