Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup (175 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Mar 17 12:56 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
0g
Carbs
28g
Prot
14g
There are 170 calories in 3/4 cup (175 g) of Western Family Yogurt.
Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

Related Yogurt from Western Family:

Plain Skyr
Plain Greek Yogurt
Coconut Greek Yogurt
Vanilla Greek Yogurt
Greek Yogurt Blueberry
Strawberry Yogurt

More products from Western Family:

Tilapia Loins
Chicken, Broccoli & Spinach Lasagna
Stir Fry Blend
Sweet Thai Chili Sauce
Sundried Tomato Wrap
  View all Western Family Products

Other types of Yogurt:

Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
  View More Yogurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cedar Phoenicia Plain Yogurt
Silk Yogurt (175 g)n
Farm Boy Greek Yogurt
Cedar Phoenicia Laban Ayran Fermented Dairy Beverage 1.2%
Tim Hortons Yogurt Parfait
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing (30ml)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.