| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/3 package (83 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
790mg
34%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
Last updated: 11 Jul 18 10:45 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
3.5g
|
|
Carbs
0g
|
|
Prot
14g
|
| There are 100 calories in 1/3 package (83 g) of Western Family Black Forest Ham Steak. |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
More products from Western Family:
Other types of Bacon:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
