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Weight Watchers

Breakfast Quesadilla

Nutrition Facts
Serving Size: 1 serving (113 g)
 
Amount Per Serving
Calories from Fat 72
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0.2g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 13g  
 
Vitamin A 6% Vitamin C 2%
Calcium 20% Iron 10%
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12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
8g
Carbs
27g
Prot
13g
There are 230 calories in 1 serving of Weight Watchers Breakfast Quesadilla.
Calorie Breakdown: 31% fat, 47% carbs, 22% prot.

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Egg
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