Food database and calorie counter

Unico

White Kidney Beans

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

420mg

18%

Total Carbohydrate

22.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Feb 13 06:28 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (7%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

22g

Prot

There are 130 calories in 1/2 cup (125 ml) of Unico White Kidney Beans.

Calorie Breakdown: 7% fat, 68% carbs, 25% prot.

Related Kidney Beans from Unico:

Red Kidney Beans
Marinated Bean Salad

Related Beans from Unico:

Lupini Beans
Pinto Beans
Romano Beans
Bean Medley
Red Kidney Beans (No Salt Added)
Broad Beans
	View More Unico Beans Products

Other types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
	View More Kidney Beans Nutritional Info

Other types of Beans:

Green Snap Beans
Green String Beans
Refried Beans (Canned)
Black Beans
Baked Beans
	View More Beans Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.