Food database and calorie counter

Three Farmers

Chick Peas Lightly Salted

Nutrition Facts

Serving Size

1/3 cup (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 19 10:27 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

100

Fat

Carbs

19g

Prot

There are 100 calories in 1/3 cup (28 g) of Three Farmers Chick Peas Lightly Salted.

Calorie Breakdown: 15% fat, 64% carbs, 20% prot.

Related Chickpeas from Three Farmers:

Chickpeas Bbq
Chickpeas BBQ
Roasted Chickpeas Sea Salt

Related Snacks from Three Farmers:

Roasted Chick Peas - Balsamic & Cracked Pepper
Crunchy Little Lentils
Pea Pops

More products from Three Farmers:

Roasted Fava Beans
Zesty Cheddar Fava Beans
Roasted Lentils
	View all Three Farmers Products

Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Garbanzo Beans
	View More Chickpeas Nutritional Info

Other types of Snacks:

Crackers
Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
	View More Snacks Nutritional Info

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