Food database and calorie counter

Tasty Bite

Kashmir Spinach

Nutrition Facts

Serving Size

1/2 pack (143 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

460mg

20%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 22 10:13 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (57%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

Carbs

Prot

There are 110 calories in 1/2 pack (143 g) of Tasty Bite Kashmir Spinach.

Calorie Breakdown: 57% fat, 22% carbs, 22% prot.

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Other types of Spinach:

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Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
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Cooked Spinach (from Fresh)
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