Food database and calorie counter

Taco del Mar

Ground Beef Taco

Nutrition Facts

Serving Size

1 taco (144 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

620mg

27%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Oct 12 03:59 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (46%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

230

Fat

12g

Carbs

20g

Prot

12g

There are 230 calories in 1 taco (144 g) of Taco del Mar Ground Beef Taco.

Calorie Breakdown: 46% fat, 34% carbs, 20% prot.

Related Tacos from Taco del Mar:

Grand Beef Large Burrito

More products from Taco del Mar:

Chicken Bowl
Baja Bowl Large Shredded Beef
Shredded Beef Taco Salad
Chicken Large Burrito
Baja Bowl Large Veggie
	View all Taco del Mar Products

Other types of Ground Beef:

Ground Beef
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
	View More Ground Beef Nutritional Info

Other types of Tacos:

Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
	View More Tacos Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Boston Pizza Shrimp Tacos
	Old El Paso Taco Seasoning Mix
	Taco Bell Naked Chicken Chalupa
	President's Choice Blue Menu Taco Seasoning Mix
	Frontera Tinga Taco Bowl
	Old El Paso Taco Seasoning

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.