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Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
21.17g
27%
Saturated Fat
3.529g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.53g
1%
Dietary Fiber
3.5g
13%
Sugars
0.00g
Protein
42.35g
Vitamin D
-
Calcium
-
Iron
-
Potassium
529mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 24 07:29 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
21.17g
Carbs
3.53g
Prot
42.35g
There are 353 calories in 300 g of Sunrise Firm Tofu.
Calorie Breakdown: 51% fat, 4% carbs, 45% prot.

Related Tofu from Sunrise:

Smoked Tofu
Fresh Medium Firm Tofu
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Traditional Tofu
Soft Tofu
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  View More Sunrise Tofu Products

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Other types of Tofu:

Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info
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