Food database and calorie counter

Subway

Black Forest Ham Kids' Pak Sandwiches

Nutrition Facts

Serving Size

1 sandwich (135 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

460mg

20%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Mar 24 08:23 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (15%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

28g

Prot

11g

There are 170 calories in 1 sandwich (135 g) of Subway Black Forest Ham Kids' Pak Sandwiches.

Calorie Breakdown: 15% fat, 61% carbs, 24% prot.

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