Food database and calorie counter

Shana

Paratha

Nutrition Facts

Serving Size

1 piece (80 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

400mg

17%

Total Carbohydrate

34.00g

12%

Dietary Fiber

0.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jun 11 04:23 PM

Source: FatSecret Platform API

14%

of RDI*

(280 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

280

Fat

14g

Carbs

34g

Prot

There are 280 calories in 1 piece (80 g) of Shana Paratha.

Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Related Bread from Shana:

Chapati

More products from Shana:

Wholemeal Chapatti
Punjabi Samosas
Onion Paratha
Plain Lacha
Garlic Naan
	View all Shana Products

Other types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
	View More Bread Nutritional Info

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