Food database and calorie counter

Selection

Raisin Bran Flakes

Nutrition Facts

Serving Size

1 cup (55 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

230mg

10%

Total Carbohydrate

45.00g

16%

Dietary Fiber

4.0g

14%

Sugars

23.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 12 07:08 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (2%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

0.5g

Carbs

45g

Prot

There are 200 calories in 1 cup (55 g) of Selection Raisin Bran Flakes.

Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Related Cereal from Selection:

Corn Flakes
Raisin & Nut Granola Cereal
Crispy Rice Cereal
Cocoa Crunchies
Honey Nut O's

More products from Selection:

Blueberries
Bologne
Gouda
Tex Mex Cheese Blend
Mixed Nuts
	View all Selection Products

Other types of Cereal:

Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
	View More Cereal Nutritional Info

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