Food database and calorie counter

Seeds of Change

Spanish Rice

Nutrition Facts

Serving Size

1 serving (90 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jun 18 04:59 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (14%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

2.5g

Carbs

31g

Prot

There are 160 calories in 1 serving (90 g) of Seeds of Change Spanish Rice.

Calorie Breakdown: 14% fat, 78% carbs, 8% prot.

Related Rice from Seeds of Change:

Seven Whole Grains
Organic Basmati Rice
Quinoa & Brown Rice
Basmati Rice
Indian Style Pilau
Organic Brown & Red Rice

More products from Seeds of Change:

Quinoa & Brown Rice
Indian Style Lentils & Chickpeas
Organic Indian Style Lentils & Chickpeas
Organic 3 Bean Chili Style
Baked Beans
	View all Seeds of Change Products

Other types of Rice:

Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
	View More Rice Nutritional Info

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