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White Sucker (Fish)
per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes: 1 fillet - 146kcal , 3 oz - 78kcal , 1 lb - 417kcal ,
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Nutrition Facts
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Fish Chowder
per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal ,
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Nutrition Facts
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal ,
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal ,
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Nutrition Facts
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Fish with Cream or White Sauce
per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Prot: 28.44g
Other sizes: 1 serving - 249kcal , 100 g - 133kcal , 1 oz - 38kcal ,
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White Tuna Fish (Drained Solids In Water, Canned)
per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 3 oz - 109kcal ,
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Nutrition Facts
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White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g
Other sizes: 3 oz - 158kcal , 1 lb - 844kcal , 100 g - 186kcal ,
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Fish Stock
per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g
Other sizes: 1 oz - 5kcal , 100 g - 17kcal ,
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Fish Sauce
per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 1 fl oz - 10kcal , 1 oz - 10kcal , 100 g - 35kcal ,
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Nutrition Facts
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Cisco (Fish)
per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes: 3 oz - 83kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Nutrition Facts
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