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Taro Leaves (Fat Not Added in Cooking)
per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes:
1 serving - 38kcal
, 100 g - 52kcal
, 1 oz - 15kcal
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Nutrition Facts - Similar
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Taro Leaves
per 100 g - Calories: 42kcal | Fat: 0.74g | Carbs: 6.7g | Prot: 4.98g
Other sizes:
1 cup - 12kcal
, 1 leaf - 4kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g
Other sizes:
1 serving - 25kcal
, 100 g - 41kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes:
1 serving - 174kcal
, 1 cup, dry, yields - 586kcal
, 1 oz, dry, yields - 95kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Not Added in Cooking)
per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 44kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Cooked Breadfruit (Fat Not Added in Cooking)
per 100 g - Calories: 114kcal | Fat: 0.26g | Carbs: 30.02g | Prot: 1.18g
Other sizes:
1 piece - 36kcal
, 1 cup - 287kcal
, 1 serving - 144kcal
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Nutrition Facts - Similar
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Cooked Cucumber (Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.14g | Carbs: 4.46g | Prot: 0.80g
Other sizes:
1 cup - 32kcal
, 1 serving - 16kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Cooked Rutabaga (Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g
Other sizes:
1 small - 70kcal
, 1 cup of mashed - 94kcal
, 1 medium - 140kcal
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Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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