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Peach Drained Solids (Cooked or Canned)
per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g
Other sizes:
1 slice - 10kcal
, 1 half - 56kcal
, 1 oz, canned, yields - 13kcal
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Nutrition Facts - Similar
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Beets (Drained Solids, Canned)
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes:
1 cup of diced - 49kcal
, 1 cup slices - 53kcal
, 1 cup of whole - 51kcal
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Carrots (Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
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Nutrition Facts - Similar
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes:
1 oz - 7kcal
, 1 lb - 104kcal
, 100 g - 23kcal
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Pineapple Drained Solids (Cooked or Canned)
per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes:
1 chunk - 4kcal
, 1 cup, NFS - 107kcal
, 1 serving - 49kcal
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Plum Drained Solids (Cooked or Canned)
per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g
Other sizes:
1 oz, canned, yields - 14kcal
, 1 plum - 28kcal
, 1 cup, with pits, yields - 163kcal
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Nutrition Facts - Similar
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Asparagus (Drained Solids, Canned)
per 1 cup - Calories: 46kcal | Fat: 1.57g | Carbs: 5.95g | Prot: 5.18g
Other sizes:
1 spear - 3kcal
, 100 g - 19kcal
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Mushrooms (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes:
1 cup - 39kcal
, 1 can - 33kcal
, 1 medium - 3kcal
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Nutrition Facts - Similar
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Peach (Cooked or Canned)
per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes:
1 cup - 194kcal
, 1 serving - 97kcal
, 1 slice with liquid - 12kcal
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Nutrition Facts - Similar
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Potatoes (Drained Solids, Canned)
per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes:
1 potato - 21kcal
, 1 oz - 17kcal
, 1 lb - 272kcal
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