Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled) Calories and Nutritional Information

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Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)

per 1/4 cup of chopped or diced - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal , 1 oz - 9kcal , 1 lb - 141kcal , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 oz - 9kcal , 1 lb - 141kcal , more... Nutrition Facts - Similar

Leeks

per 100 g - Calories: 61kcal | Fat: 0.3g | Carbs: 14.15g | Prot: 1.5g
Other sizes: 1 cup - 54kcal , 1 leek - 54kcal , 1 slice - 4kcal , more... Nutrition Facts - Similar

Melba Toast (Without Salt)

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g
Other sizes: 1 toast - 20kcal , 100 g - 390kcal , more... Nutrition Facts - Similar

Potato (Flesh and Skin, Without Salt, Baked)

per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes: 1 large - 278kcal , 1 medium - 161kcal , 1 small - 128kcal , more... Nutrition Facts - Similar

Potatoes (Flesh and Skin, Without Salt, Microwaved)

per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
Other sizes: 1 potato - 212kcal , 1 oz - 30kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Puffed Rice Cake without Salt

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g , more... Nutrition Facts - Similar

Potatoes (Flesh Without Skin, Without Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

Applesauce (Without Salt, Sweetened, Canned)

per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Prot: 0.46g
Other sizes: 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, Without Salt, Boiled)

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

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