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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes:
1 serving - 134kcal
, 100 g - 73kcal
, 1 oz - 21kcal
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Nutrition Facts - Similar
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes:
1 serving - 193kcal
, 100 g - 79kcal
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Nutrition Facts - Similar
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Lobster Gumbo
per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes:
1 serving - 178kcal
, 100 g - 73kcal
, 1 oz - 21kcal
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Nutrition Facts - Similar
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Shrimp Gumbo
per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes:
1 serving - 163kcal
, 100 g - 67kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Pork, Vegetable Stew Type Soup with Potatoes
per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g
Other sizes:
1 serving - 132kcal
, 100 g - 55kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Chicken Gumbo Soup
per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes:
1 can - 136kcal
, 1 serving - 56kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Shellfish Mixture and Vegetables Soup (Mixture)
per 1 cup - Calories: 211kcal | Fat: 8.76g | Carbs: 13.75g | Prot: 18.93g
Other sizes:
1 serving - 211kcal
, 100 g - 94kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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New England Clam Chowder
per 1 cup - Calories: 161kcal | Fat: 6.49g | Carbs: 16.35g | Prot: 9.32g
Other sizes:
1 can - 391kcal
, 1 serving - 161kcal
, 100 g - 66kcal
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Nutrition Facts - Similar
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Burrito with Pork and Beans
per 1 medium - Calories: 528kcal | Fat: 19.87g | Carbs: 56.14g | Prot: 30.08g
Other sizes:
1 serving - 528kcal
, 100 g - 222kcal
, 1 oz - 63kcal
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Nutrition Facts - Similar
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Chunky Style Stew Type Pork and Rice Soup
per 1 cup - Calories: 122kcal | Fat: 4.42g | Carbs: 7.52g | Prot: 12.18g
Other sizes:
1 serving - 122kcal
, 100 g - 50kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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