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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes:
1 fig with liquid - 25kcal
, 1 oz - 25kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes:
1 oz - 30kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Figs (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g
Other sizes:
1 fig with liquid - 14kcal
, 1 oz - 15kcal
, 100 g - 53kcal
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Nutrition Facts - Similar
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes:
1 half, with liquid - 73kcal
, 1 oz - 21kcal
, 100 g - 74kcal
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Nutrition Facts - Similar
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes:
1 oz - 26kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes:
1 fig with liquid - 19kcal
, 1 oz - 20kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes:
1 oz - 26kcal
, 100 g - 92kcal
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Nutrition Facts - Similar
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Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Prot: 0.89g
Other sizes:
1 slice or ring - 38kcal
, 1 oz - 22kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g
Other sizes:
1 oz - 25kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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