Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap Calories and Nutritional Information

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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes: 1 serving - 188kcal , 100 g - 116kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

per 1 Weight Watchers meal - Calories: 368kcal | Fat: 13.14g | Carbs: 39.19g | Prot: 23.74g
Other sizes: 1 serving - 368kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Fish

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more... Nutrition Facts - Similar

Meat Potato and Vegetable Turnover

per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g
Other sizes: 1 serving - 257kcal , 100 g - 292kcal , 1 oz - 83kcal , more... Nutrition Facts - Similar

Meat and Vegetable Pizza Topping

per 1 Topping from piece - Calories: 70kcal | Fat: 4.85g | Carbs: 2.64g | Prot: 4.11g
Other sizes: 1 cup - 366kcal , 1 serving - 70kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Cheese and Chicken or Turkey

per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes: 1 serving - 479kcal , 100 g - 197kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Fat Free Poultry Gravy

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g
Other sizes: 1 serving - 13kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Fish Stock

per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g
Other sizes: 1 oz - 5kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Fish Sauce

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 1 fl oz - 10kcal , 1 oz - 10kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Related searches for: **Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap**
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